Roll Basics

0 Bracing
1 Hipsnap Pt 1
2 Hipsnap Pt 2
3 Practicing the Roll
4 Improving the Roll
5 The Mental Side
6 The Hand Roll
7 Improving the Brace
Rescues
Using a Throw Bag

Strokes & Skills

Improving the Brace
Learn how to Back Deck Roll
Back Deck Roll #2
Back Deck Roll for White Water
Kayak on River – Reading the River
The Eddy Out
The Peel Out
White Water Peel Out Drill
Eddy Out #2
Draw Stroke
S-Turn
C-Stroke
Freestyle Fundamentals
Rescues
Using a Throw Bag